I used to feel overwhelmed that I had too many demands on my time between work, kids, family and all the other things. I was overwhelmed constantly thinking about work which meant I was showing up agitated and defeated before I would start. I went through years of spending Sunday dreading Monday, anxious about what I believed the upcoming stress the week ahead would hold.
I went through a few different roles but I was taking my anxiety and overwhelm with me.
There had to be a better way!
It wasn't until I found coaching and put mind management and the right tools in to place that I was truly able to create the balance I want in both my personal and professional life.
Becoming a Certified Life and Leadership Coach has allowed me to help others find their personal balance, show up confidently for themselves and the priorities they define in their lives.
Let me help you learn the tools to manage your mind, and create the work life balance you love!
Over the last 20 years I have built my career in Corporate Sales and Leadership.
I call Canada home but have lived, studied and worked abroad, and continue to enjoy travel.
I graduated with a BSc. in Linguistics and Psychology and regardless of my role, my passion has always been connecting with people.
I am a Certified Leadership and Life Coach, helping people in their corporate careers take their success to the next level and build their unique life balance.
Learn to take control of balancing your personal and professional priorities.
Work with me to learn the strategies to define and achieve your Signature Life.